The Ultimate Brussels Sprouts Curry Recipe You’ll Love!

Lais
Feb 27
2 min read

Why You’ll Love This Brussels Sprouts Curry 🌟

If you’re looking for a dish that combines the earthy goodness of Brussels sprouts curry with rich, aromatic flavors, this recipe is for you!

Perfectly roasted sprouts meet creamy coconut milk and bold spices in a dish that’s as comforting as it is nutritious.

Ingredients You’ll Need 🛒

Here’s what you’ll need to whip up this delicious Brussels sprouts curry :

1 lb Brussels sprouts, halved
1 tbsp olive oil
1 medium onion, finely chopped
3 garlic cloves, minced
1-inch piece of ginger, grated
1 can (14 oz) coconut milk
1 cup vegetable broth
2 tbsp curry powder
1 tsp turmeric
1 tsp cumin seeds
1 tbsp garam masala
Salt and pepper to taste
Fresh cilantro, chopped (for garnish)
Cooked rice or naan (optional, for serving)

Step-by-Step Instructions 🥄

Let’s dive into making this mouthwatering Brussels sprouts curry :

Prep the Sprouts:

Preheat your oven to 400°F (200°C). Toss the halved Brussels sprouts with olive oil, salt, and pepper. Roast them on a baking sheet for 20-25 minutes until golden and tender.
Sauté the Aromatics:

In a large skillet, heat a drizzle of olive oil over medium heat. Add the chopped onion, garlic, and ginger. Sauté for 3-4 minutes until fragrant and softened.
Add the Spices:

Stir in the curry powder, turmeric, cumin seeds, and garam masala. Cook for 1 minute to release their aroma.
Build the Curry Base:

Pour in the coconut milk and vegetable broth. Bring the mixture to a gentle simmer, stirring occasionally.
Combine Everything:

Add the roasted Brussels sprouts to the curry sauce. Simmer for 5-7 minutes to let the flavors meld. Season with salt and pepper to taste.
Garnish and Serve:

Top with fresh cilantro and serve hot alongside steamed rice or warm naan bread. Enjoy!

FAQ About Brussels Sprouts Curry

Q1: Can I make this curry ahead of time?

A: Absolutely! This Brussels sprouts curry tastes even better the next day as the flavors deepen. Store it in an airtight container in the fridge for up to 3 days.

Q2: Is this recipe vegan-friendly?

A: Yes! With plant-based ingredients like coconut milk and vegetable broth, this curry is 100% vegan.

Q3: What can I substitute for Brussels sprouts?

A: Cauliflower, broccoli, or green beans work beautifully as substitutes.

Q4: Can I freeze this curry?

A: Yes, but keep in mind that the texture of the Brussels sprouts may soften slightly after thawing.

Q5: What spices are essential for a good curry?

A: Curry powder, turmeric, cumin, and garam masala are key players in creating a flavorful base.